A familiar room can hold things you have barely noticed: the afternoon light, a sound outside, the texture of a favorite chair. Take a little time to look around and put a few details on paper.
A few ideas, if you need them
- A detail I can see
- Notice a color, a shape, a shadow, or something small happening nearby.
- Something I can hear
- A voice in another room, a passing car, the kettle, or an interval of quiet. Describe what catches your attention.
- Something I can feel where I am
- The chair beneath you, a breeze, the warmth of a mug. A few words are enough.
